PERSONAL TRAINING/COACHING
Coaching
The biggest obstacle preventing people from reaching their goals is accountability. Monthly coaching is the solution.
When you decide to work with a coach you get:
#1. Custom meal plan (based on your body, lifestyle and goals)
#2. Custom workout program (designed around your goals)
#3. Unlimited changes to your meal plan/workout program
#4. Unlimited text/emails with your coach
#5. Bimonthly photo/progress check-in’s
#6. Daily accountability with your coach through Fitness/Food app
150/mo
*200/mo for powerlifting
GROUP TRAINING
Don’t want to train one on one?
Got a group of 2 or more you want to train with?
Thank take advantage of our Group Training Program and enjoy a significant discount for the same results!
35 per person
1 on 1 Personal Training
Personal training is so much more than just making you sweat, its about teaching, instruction, helping you understand what works best for your body and your goals. Sessions are 1hr and designed around your goals:
– Weight Loss
– Strength Focused
– Body Recomposition
– Bodybuilding
– Powerlifting
– Sport/Athletic Focused